Gentle care, informed choices.
This is a space for gentle guidance, informed choices, and wholehearted support. From pregnancy through postpartum I walk alongside you — offering care that honors you intuition and choices.
Holistic Midwifery Care
I believe pregnancy, birth, and postpartum are a sacred journey and rite of passage that deserve the utmost care and respect.
In my care, we will focus on nutrition, sunshine, connecting with nature, exercise, body balancing and more to help you have the best journey possible.
I offer a calm, quiet, grounding presence at births and in prenatal appointments. This is your birth — you are in charge.
Midwifery Care Package
Home or Birth Center (Utah Birth Suites in Provo, Utah)
Reach out for pricing
Includes free consultation to see if we would be a good fit. Click on the “contact me” button at the top for a consult!
Prenatal Care:
❀ 30-60 minute prenatal visits beginning at 12 weeks. We will meet every 4 weeks until 28 weeks, every 2 weeks until 36 weeks, and then weekly until your birth. If your pregnancy continues to 41 weeks, we will meet every 3 days for check-ins.
❀ Lab work: initial OB panel at 12 weeks, 28 week CBC check, GBS testing, GTT screen, if desired. Other nutritional labs if desired/needed. All can be declined.
❀ 20 week anatomy scan ultrasound
❀ Fetal heart tone checks, uterine palpation and measurement, fetal positioning checks, and vitals checks
❀ Nutrition counseling, birth education/prep, postpartum prep, and breastfeeding education
❀ Access to my lending library of books
Labor and Birth:
❀ On call for you starting at 37 weeks
❀ Attending you from the onset of active labor through immediate postpartum period
❀ Birth team including myself, one other midwife, and a birth assistant
Postpartum:
❀ Care for mom and baby; visits at 24 hours, 2 weeks, 4 weeks, and 6 weeks postpartum. State testing provided, including CCHD screen, hearing screen, and metabolic screen. (All of which can be declined)
❀ As an IBCLC, I also provide specialized breastfeeding support during this time to help you feel confident as feeding is established.
❀ Also included is a closing of the bones ceremony at 6 weeks if you desire, as well as a cord burning ceremony after the birth.
In-Home Lactation Consultations
Serving Utah County and further for an additional travel fee
Feeding your baby can bring both deep connection and real challenges. Whether you’re navigating pain, latch difficulties, oral ties, supply concerns, or just want reassurance that things are going well, I’m here to support you with calm, attentive, evidence-based care.
What’s Included
Each visit is unhurried and tailored to you and your baby. During our time together, we may:
❀ Take a full feeding and health history
❀ Observe a feeding and assess latch and positioning
❀ Offer hands-on guidance and gentle adjustments
❀ Assess for oral function, milk transfer, and overall feeding dynamics
❀ Create a personalized plan that aligns with your goals
❀ Provide emotional support and space to ask questions
Included is two weeks of text support following the visit so you’re not left figuring things out alone.
Investment:
Initial in-home consult: $200
Follow-up visits: $185
Insurance:
I currently accept Meritain Health, United Healthcare, UMR, Cigna, and and plans that have a PNOA or MultiPlan logo on them. I can also take an HSA card.
A gentle note:
My role is to support, guide, and offer tools — but every baby and feeding relationship is unique.
I cannot promise specific outcomes, and I won’t ever force a baby into something they’re not ready for. Instead, I work with you and your baby as a dyad — respecting cues, supporting physiology and helping you move toward your goals in a way that feels sustainable and aligned.
You are not doing anything wrong if things take time. You deserve support through the process, not pressure for perfection.
Birth Doula Services
$1200
Includes free consult to see if we would be a good fit; click on the contact me button at the top to schedule!
❀ 2 prenatal visits where we will go over your birth plan, learn counterpressure & comfort measures, make a postpartum plan, and get personalized breastfeeding education.
❀ Access to my lending library of birth, labor, breastfeeding, and postpartum books.
❀ I am on call for you starting at 37 weeks. I will come to support you in labor whenever you feel you need extra support, and remain with you until 1-2 hours postpartum. As an IBCLC I provide special lactation support and can help you with first latch after birth and set you up for breastfeeding success.
❀ Some things I bring in my birth bag: a rebozo, The Birth Sling, a TENS unit, tea light candles, and my most important tools: my heart and my hands!
❀ 1 postpartum visit, 2-3 hours long. We can either do a full IBCLC lactation consult, or I can do postpartum doula work for you (light housework, cooking a meal, etc.) We can also talk about the birth and process anything that happened.
Birth & Breastfeeding Class
Reach out for class dates coming up!